Eliza Kelly is a registered Dietitian who specialises in sports nutrition!

Eliza is a former State Team rower who is passionate about supporting the performance and wellbeing of young athletes.

Join us for an engaging and friendly workshop where Eliza will enlighten us on the best ways to fuel your teenager to perform their best and stay happy and healthy, and you can ask all your stickky questions in a safe and non-judgemental environment.

Sunday July 21 | 3 - 4pm

Rowing WA Offices - 4 The Esplanade, Canning Bridge (above the Pav!)

Registrations are preferred

Thank you to our Major Partners, Healthway and Act Belong Commit for their support of the 2024 Hour of Power series!

Thanks to their support, we are able to offer the 2024 series free of charge to everybody!

Members of clubs or school programs can earn points for attending Hour of Power seminars, as part of the E.R.G Challenge!

Points will be tallied at the end of the season and the winner of a BRAND NEW CONCEPT 2 ERG will be announced at the Rower of the Year Awards!